The Physical Track of The Producer Power Hour™ is comprised predominantly of nutrition and exercise. Most of us would agree that taking care of our physical self is very important, but yet for many of us it is an area that is easy to ignore or brush aside in favor of other pressing matters. We sometimes eat poorly or refrain from exercise because we are too busy. However, time should not be an excuse for not caring for our physical self. Taking care of our physical self increases our energy level. Overall, energy matters more than time. If you have the energy you can be more productive. By being wise stewards over our bodies we create better conditions to produce. In fact, exercise itself can create greater momentum in life.